Hi, it's Lishia Dean!

You are welcome to search around my site to learn more about who I am, my passion for helping others, programs to join, competitive information, choreography needs, purchase supplements, fun information and more.

This year I competed at Jr Nationals and Team Universe coming two points from attaining a Pro Card in Fitness. I will continue to work towards this goal. I am not sure of my next show, but you will see me around the industry at many of the shows. Visit my blog below! It is updated regularly on where I will be and what is going on.